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Empowered Wellness for Women of Color

Your journey starts here with Chandel Stallworth

Escape to the Poconos! Join our June 2025 wellness retreat for yoga, Pilates, and rejuvenation.

The Chandel Stallworth Approach

How to achieve balance and wellness

Caring for myself is not self-indulgence. It's self-preservation...

Audre Lorde

Empowering Women of Color

I'm passionate about empowering women of color to take control of their health and well-being. By addressing the unique challenges we face, from health disparities to navigating different phases of life, my mission is to provide support, education, and community so we can thrive - mentally, physically, and emotionally.

Physical and Mental Resilience

For too long, women of color have been expected to carry the weight of being the "strong one". It's time to redefine strength, embracing rest, nourishment, and wellness. True resilience comes from allowing ourselves to be cared for, supported, and empowered to thrive - not just survive.

Holistic Health and Balance

Embrace a journey towards holistic health and balance with us, where we harmonize mind, body, and spirit for your well-being. Our wellness retreats, workshops, and customized fitness programs offer an enriching path to mental clarity and physical vitality. Choose us for a clear approach to a healthier, more balanced life.

Chandel’s Journey

Inspiring wellness through personal transformation 

Hi there friend, I'm Chandel. I'm a Personal Trainer, Pilates professional, and passionate advocate for holistic wellness. My mission is to guide you on a transformative journey to rejuvenate your mind, body, and spirit. 

My goal is to challenge, strengthen, and refresh your body. I want you to grow stronger as you age, with a body that is flexible and resilient, and a mind and spirit that are centered and clear.

Upcoming Workshops and Retreats

  • Jun 20, 2025, 4:00 PM – Jun 22, 2025, 12:00 PM
    The Himalayan Institute , Honesdale, PA, USA
    Escape, recharge, and reconnect at "The Pause" - a rejuvenating getaway designed for women of color navigating perimenopause and menopause, to restore balance and vitality. **Rooms MUST be purchased separately on the Himalayan website: see link in description below

Success Stories

Chandel is insanely talented and I LOVE her Pilates classes. I am grateful to work out with her. During sessions, my mind is clear...it's heavenly, and a much needed break from my stress!

Kristin R., Greenwich, CT

Chandel's approach to wellness is unmatched. The personalized attention that she gives shows that she truly cares about her clients' well-being."

Laura P., NY, NY

Since training with Chandel, my stress levels have significantly decreased. I look forward to our sessions, and her expertise has helped me achieve goals that I never thought possible. I highly recommend working with her!

Rebecca T., NY, NY

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